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The Exhausted Parent's Guide to the 4-Month Regression
$12.99
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$12.99
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Survive the 4-month sleep regression without losing your mind — this guide gives exhausted parents a clear, calm plan to get through one of the hardest phases of the first year.
What's inside?
- Daily action plans
- Printable sleep tracking checklists
- Step-by-step techniques to resettle your baby
- Tips for managing your own exhaustion
- Household planning tools to share the load
✅ Instant digital download — your PDF is delivered immediately after purchase. No waiting, no shipping. Access it on any device, print it at home, and start using it today.